We fortify you to achieve the life

and business you desire and deserve.

 

Coaching is for anyone who is:

• Trying to find work-life balance.
• Wanting more out of life.
• Seeking a healthier lifestyle.
• Going through a transitional period in their life (divorce, loss of job, empty nest, death of loved one, college graduation, career change).
• Experiencing a dead-end relationship or job.
• Feeling lost or unfulfilled.
• Questioning their life’s purpose.
• Running an unsuccessful business.
• Feeling frustrated with their business operations or employees.

-- Game Plan

-- Game Plan --

TRICIA HARRISON

-- My Story

-- My Story --

I thrive on collaborating with my clients to identify gaps between where they are now and where they desire to be, create a vision of exactly how they want their life to look, conquer self-limiting beliefs and then move forward toward the life of their dreams.

I am a daughter, mother, lawyer, writer, motivational speaker, life coach, consultant, and champion of our triumphant human spirit. Every significant experience, challenge, victory and learned lesson in my life has driven me into a career in Coaching. There is one thing of which I am certain and that is that we all have the power to live the life we yearn for. Sometimes, we may need help getting there, but we all have the power to actualize our dreams. I am trained and certified by the Institute of Life Coach Training, an internationally known coaching institution. There, I studied the Foundations of Coaching and Ethics, Life by Design, Meaningful Goal Pursuit, and Health and Wellness and logged enumerable hours of coaching instruction and experience. While my Life Coach training reveals insight into my academic credentials, my life’s experiences and career as an attorney further demonstrate my multi-dimensional skill set. I first ventured into the professional world as a lawyer and was trained to be a fierce advocate for my legal clients. As an attorney, I became fascinated with the human condition as I met client after client who had been wronged or injured and often, endured very painful tragedies. My work as an attorney broadened the depths of my compassion, honed my skills as a great listener, and sharpened my talent for connecting with people. Though I excelled at practicing law, I found that what I loved most about my practice was not the law, but my clients, and eventually, the law did not fulfill me the way it had. I left my practice and went through some real soul searching to figure out what I wanted and when I landed upon the front door step of the coaching industry, I knew I’d found something special for myself. Still, initially, my insecurities got the best of me and because I assumed people would think I was crazy for leaving the law for this newer unfamiliar field, I sat on the decision and felt tortured. Finally, the sudden tragic death of a very dear friend grabbed me by the throat and said “step up! You only get one life! Get going. NOW.” And so I did. I jumped head first into coaching and have never looked back and it’s been the most rewarding and fulfilling pursuit of my whole life (apart from being a mother, of course!). It took years for me to find my calling and I almost let the opinion of others keep me from my true passion. We only get one life, we better love the one we live! I know what it’s like to feel unfulfilled or lost, but I persevered and now, instead of being an advocate for my clients in the court system, I’m an advocate for YOU in life. My formal coach training instilled in me the techniques and fundamentals needed to be an outstanding coach; likewise, my background as an attorney coupled with my life’s experiences have given me invaluable and powerful insights into our triumphant human spirit. Understanding, “getting” and helping people is what I am all about.



-- Kind Words

-- Kind Words --

“Tricia has a keen sense of perspective”

Tricia has a keen sense of perspective, that really helps you dig deeper and get to the bottom of what is holding you back. Her compassion and ability to listen empowers you to take this information and, from there, seek your own resolution, and higher purpose, whether in life, work, or relationships.

-Susan E. Oehl, Jenkins & Kamin, LLP Family Law

“Tricia is a true encourager – it’s just her nature.”

She has a lighthearted and positive way about her that can’t help but to rub off on anyone she comes into contact with! Not one to allow you to beat yourself up… she always manages to help me gain perspective on my various situations and get back in the saddle to fight the good fight.

–Sarah Tucker, Sarah Tucker Makeup Artistry

“Work with Tricia and ignite your life.”

Tricia’s ability to give you 100% focus and truly engage in what your wants, needs, and passions are sets her apart from everyone else. She is driven to help you succeed in making decisions based upon what you truly want out of life and uses her life experiences and in-depth training to create a map for you to follow to get you there ASAP. She is a tremendous and outstanding life coach. Work with Tricia and ignite your life.

-Ralph Manginello, The Manginello Law Firm

“Precision of a shrink and compassion of a best friend.”

Tricia Harrison knows how to get to the root of an issue with the precision of a shrink and the compassion of a best friend. She helped me tremendously to identify and let go of baggage from my past that was weighing me down and keeping me from realizing my full potential. She not only taught me so much about myself that I didn’t even realize I needed to know, but she also equipped me with the tools to combat the negative thoughts and self-perceptions that used to consume my brain. Because of Tricia’s incomparable gifts as a life coach, my sense of self worth and happiness have dramatically improved, and I finally developed the courage to realize a lifelong dream of starting my own company!

-Jason Reeves, Founder & C.E.O, Oddly Organized

-- Insights

-- Insights --

blog image

BOUNDARIES

Five Ways to Stop the People Pleasing Bull&?!

By nature, I’m a people pleaser. That’s right: I, Tricia Harrison, am a people pleaser! I admit it. On occasion, I really frustrate myself.

I’ll say to myself “I’m not going to lunch, I’m not going to lunch, I’m not going to lunch.” My friends walk up and say “let’s grab lunch!” and you know what the hell flops out of my mouth?!

“Sounds great!”
What. The. Hell?!

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ID-10082954

WHAT DO YOU THINK?

What Do You Think?

Ever been in a bad mood and not really known why? Been sad or anxious for no reason? You might want to put some “thought” into what you’re thinking. Overwhelming research reports that our thoughts have a significant impact upon our feelings.

The average human brain has 70,000 thoughts a day? 70,000! What? That’s enough thoughts to fill a professional football stadium! All of that brain chatter significantly affects your overall disposition.

Whether you feel stressed and frustrated, optimistic and hopeful, fearful and angry, you can believe that those feelings are generated from what you’re thinking.

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Location

-- Contact

-- Contact --

Have a question? Email Tricia.

Send

Office Hours

Monday to Friday 9:00 – 5:00
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Game Plan
What it is all about.

What’s your Game Plan? Life Sometimes in life, we reach a critical point where we need some guidance, an independent ear to help us figure things out. Whether it’s loss of a job, mid-life crisis, feeling lost or empty or out of balance, feeling unfulfilled or being stuck in a dead-end relationship, we can help. Our Life By Design approach will inspire you to live the life you’re really wanting. Business Is your business not competing at a peak performance level? Do your company employees lack initiative and desire? Have sales plummeted? Whatever your predicament, Catalyst can help. We come in, execute an overall assessment and individual evaluations, and then work with you, your company, and employees to excel the company to its fullest potential. Health and Wellness Have you experienced a wake-up call from your doctor, spouse or friend? Do you have major health concerns or are you simply tired of being out of shape, feeling rundown or weighing more than you should? Catalyst can assist you in finding your core self-limiting beliefs that keep you stuck and serve as your accountability partner while you soar to optimal health. In addition to our health and wellness coaching, we also offer various packages combining coaching with personal training to see to it that your goals are first determined and then actualized. Leadership Sometimes it’s lonely at the top. Or, sometimes you want to know how to get there. Catalyst can design a plan tailored to helping you perform your leadership duties and deal with the additional stress that comes with being a leader or, in the alternative, help you navigate your professional path to put you on top. Whether you’re a leader or desire to be one, we can facilitate your equanimity and advancement. Motivational Speaking/Seminars Do you have a group who needs inspiring? Or, are you or your company looking for continued developmental growth? Tricia’s unique presentation style motivates and focuses even the most cynical and apathetic. Tricia can fire up, invigorate, and galvanize your group just as soon as you wish. Contact Catalyst regarding your presentation needs.



topbar banner
Game Plan
What it is all about.

What’s your Game Plan? Life Sometimes in life, we reach a critical point where we need some guidance, an independent ear to help us figure things out. Whether it’s loss of a job, mid-life crisis, feeling lost or empty or out of balance, feeling unfulfilled or being stuck in a dead-end relationship, we can help. Our Life By Design approach will inspire you to live the life you’re really wanting. Business Is your business not competing at a peak performance level? Do your company employees lack initiative and desire? Have sales plummeted? Whatever your predicament, Catalyst can help. We come in, execute an overall assessment and individual evaluations, and then work with you, your company, and employees to excel the company to its fullest potential. Health and Wellness Have you experienced a wake-up call from your doctor, spouse or friend? Do you have major health concerns or are you simply tired of being out of shape, feeling rundown or weighing more than you should? Catalyst can assist you in finding your core self-limiting beliefs that keep you stuck and serve as your accountability partner while you soar to optimal health. In addition to our health and wellness coaching, we also offer various packages combining coaching with personal training to see to it that your goals are first determined and then actualized. Leadership Sometimes it’s lonely at the top. Or, sometimes you want to know how to get there. Catalyst can design a plan tailored to helping you perform your leadership duties and deal with the additional stress that comes with being a leader or, in the alternative, help you navigate your professional path to put you on top. Whether you’re a leader or desire to be one, we can facilitate your equanimity and advancement. Motivational Speaking/Seminars Do you have a group who needs inspiring? Or, are you or your company looking for continued developmental growth? Tricia’s unique presentation style motivates and focuses even the most cynical and apathetic. Tricia can fire up, invigorate, and galvanize your group just as soon as you wish. Contact Catalyst regarding your presentation needs.